In today’s tech-savvy world, we all spend more time in front of screens than a cat chasing a laser pointer. To stay comfy, productive, and keep our eyeballs from falling out, optimising our workspace is crucial.
Monitor stands: Your posture’s best friend
Want to look less like Quasimodo and more like a human? Your monitor stand might help! Positioning it correctly not only saves you from staring contests with your screen but also keeps your neck from throwing a tantrum. Ensure your PC stand holds your device slightly below eye-level, and 20 inches away from your eyes. Got a gigantic monitor? Give it even more space, but only because your neck will thank you.
What exactly is this magical ergonomic stand, you ask? Picture it as the superhero of monitor stands, designed to save desk space and fight off bad posture. If you’re fancy, get monitor arms for dual or triple screens – because, why not? They improve productivity and make you look like you’re running a NASA command center.
When choosing your monitor stand, remember buy once, buy twice. When it breaks, it usually does spontaneously, potentially smashing your equipment and your dreams of the perfect ergonomic workspace.
Here at E2, we go for dual-screen, desktop clamp stands – less drama, more efficiency.
Chairs and posture: No slouching!
Ever heard of a chair so comfy you don’t want to get up? That’s what we’re aiming for. An ergonomic chair has enough adjustable features to pass as a transformer. We’re talking adjustable heights, backpieces, armrests, and cushioned padding. Think of it as a throne.
“But why so many knobs and levers?” you wonder. Because your chair can make or break (literally) your long-term health. It should fit you like a glove, with your feet flat on the floor and your arms relaxed at your sides. Avoid the sloth slump – no leaning or swaying. Bad posture isn’t just a comedy act, it can lead to injuries that nobody finds amusing.
Sit upright with solid back support to keep those backaches, strains, and odd dance moves at bay.
Keyboards: Typing in style
Ergonomic keyboards are here to save your wrists from their eventual existential crisis. These beauties come with adjustable heights, angled keys, cushioned armrests, and, sometimes, a split layout (but only if you like pretending you’re playing an alien piano).
The point? To type naturally, keep your posture in check, and reduce strain so you can focus on your witty tweets without wincing in pain.
When hunting for the perfect keyboard, consider your own typing style and any personal quirks. Side note, they do range from “that’s a bargain” and “do they take kidneys”.
Mouse: Not the animal!
An ergonomic mouse is like a tiny pillow for your hand. Features like a trackball can reduce strenuous movement, making it a star player in compact workspaces.
Don’t forget to move!
Even if you create the most perfect of ergonomic workspaces, remember to take breaks. Get up, stretch, walk around – anything to remind yourself that you’re not part of the furniture.
E2 can help: Ergonomic enthusiasts
Thinking of adding some ergonomic flair to your workspace? E2 can help. Call us now on 01455 611557.